The overhead smash, also known as the overhead volley or simply "smash," is a powerful tennis skills and decisive shot in tennis. It's often used to put away high balls and is a key weapon in a player's arsenal. In this tennis blog, we'll explore the different types of overhead smashes and how you can incorporate them into your game to dominate the court.
4 Types of Overhead Smashes:
- Standard Overhead Smash: The standard overhead smash is the most common type of smash, used when the ball is high above your head. To execute this shot, position yourself under the ball with your non-dominant shoulder facing the net. Use an overhead swinging motion, striking the ball with the racket above your head and driving it downward with power and accuracy.
- Running Overhead Smash: The running overhead smash is a more advanced shot used when you're on the move postion. To execute this shot, start running towards the ball with your racket back and your eyes on the ball. Just before reaching the ball, leap into the air and use an overhead swinging motion to smash the ball with force.
- Offensive Overhead Smash: The offensive overhead smash is used to put away high balls and end points decisively. To execute this shot, position yourself aggressively at the net, ready to attack. When the opportunity arises, move quickly to the ball and use a powerful overhead swinging motion to smash the ball past your opponent.
- Defensive Overhead Smash: The defensive overhead smash is used when you're on the defensive and need to regain control of the point. To execute this shot, position yourself under the ball with your non-dominant shoulder facing the net. Use a more defensive swinging motion, focusing on getting the ball back over the net with depth and accuracy.
4 Techniques for Mastering the Overhead Smash:
- Proper Footwork: Position yourself correctly under the ball, with your feet shoulder-width apart and your knees slightly bent. This will allow you to generate power and balance for your smash.
- Grip: Use a continental grip for your overhead smash, as it provides the versatility and control needed for this shot.
- Timing: Focus on timing your swing correctly to make contact with the ball at the highest point possible. This will ensure maximum power and accuracy.
- Follow Through: After making contact with the ball, follow through with your racket towards your target. This will help control the direction and pace of your smash.
- Practice Regularly: Like any other shot in tennis, regular practice is essential for improving your overhead smash. Focus on drills that simulate game situations to hone your skills.