Muscle Fatigue in Tennis: Symptoms, Causes, Treatment & Safe Return to Play
A Tennis Doctor and Tennis Expert's Guide
Quick Overview
Muscle fatigue in tennis refers to a temporary reduction in a muscle's ability to produce force during or after exercise. It can occur during a demanding match, after intense training, or when recovery is insufficient.
For tennis players, muscle fatigue may appear as heavy legs, reduced serve power, aching shoulders, slower footwork, and difficulty maintaining technique during long rallies.