Aryna Sabalenka has taken the tennis world by storm with her explosive power, aggressive baseline game, and relentless intensity. Often compared to male players for her sheer strength, she has become one of the most dominant forces in women’s tennis. But what shaped her into the player she is today? Let’s explore her journey—from her early beginnings to her rise as a Grand Slam champion.
1. When Did Aryna Sabalenka Start Playing Tennis?
Sabalenka was introduced to tennis at the age of six purely by chance. Her father, Sergey Sabalenka, a former ice hockey player, was driving past tennis courts and decided to enroll her in lessons 1113. Initially, she wasn’t passionate about the sport—at nine, she even considered quitting—but continued playing to avoid disappointing her parents 11.
Her formal training began at the National Tennis Academy in Minsk (2014), where she honed her aggressive playing style 12.
2. Who Trained Her & Discovered Her Talent?
Early Coaches
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Khalil Ibrahimov (2015-2018) – Guided her during her early pro years.
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Dmitry Tursunov (2018-2020) – Helped her win multiple WTA titles, including three WTA 1000 events 6.
Current Coach: Anton Dubrov (Since 2020)
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Formerly her hitting partner, Dubrov became her head coach in 2020.
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Under his guidance, Sabalenka:
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Won three Grand Slams (2023 & 2024 Australian Open, 2024 US Open) 2.
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Became World No. 1 and developed mental resilience 6.
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Fixed her serve issues (after a biomechanics expert was brought in) 2.
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3. Who Are Her Parents?
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Father: Sergey Sabalenka – A former ice hockey player who introduced her to tennis. Tragically, he passed away in 2019 at 43 due to health complications 13.
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Mother: Yulia Sabalenka – Her biggest supporter, often seen cheering at tournaments 13.
Sabalenka credits her parents for her mental toughness and work ethic, saying their encouragement kept her in tennis even when she wanted to quit 1113.
4. Is Her Power Natural or Trained? The "Man-Like" Strength Debate
Sabalenka’s raw power is often compared to male players, with experts marveling at her 140+ km/h groundstrokes and dominant serve. But where does it come from?
Her Answer: "It’s All Genetics"
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She jokes that her strength is inherited, saying:
"There is no secret, just good genetics. I am very grateful for that, but it is a family matter." 14. -
Her father’s athletic background (ice hockey) likely contributed to her explosive physique.
Training & Technique Refinement
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While genetics play a role, her training regimen under Dubrov and fitness coach Jason Stacy has maximized her potential 26.
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She focuses on:
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Serve speed & consistency (after struggling with double faults in 2022).
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Forehand power (one of the fastest on tour).
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Explosive footwork to complement her aggressive game 14.
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5. Expert Advice: How to Develop Power Like Sabalenka
For players looking to emulate her strength, coaches recommend:
✅ Strength Training – Focus on explosive leg and core workouts to generate power from the ground up.
✅ Biomechanics Optimization – Proper technique prevents injuries and maximizes efficiency.
✅ Mental Toughness – Sabalenka’s ability to stay calm under pressure is as crucial as her physicality 26.
✅ Serve Drills – High-speed serves require shoulder stability and timing precision.
Conclusion: A Perfect Blend of Nature & Nurture
Aryna Sabalenka’s dominance stems from:
Natural genetics (inherited athleticism)
Rigorous training (Dubrov’s coaching & biomechanics work)
Mental resilience (overcoming serve struggles & personal loss)
Her journey proves that while talent is a gift, hard work turns it into greatness.
Do you think Sabalenka’s power is unmatched in women’s tennis? Share your thoughts!