Blisters

  • Feet and hands

Tennis Foot Blisters: A Complete Guide for Tennis Players

Tennis Doctor & Tennis Expert Guide

If you've ever played a long tennis match with a burning sensation on your heel or the ball of your foot, you know how quickly a tiny blister can become a major problem.

Tennis puts unusual demands on the feet. Every serve, split step, lateral cut, sudden stop, and change of direction creates friction and pressure between your foot, sock, and tennis shoe.

The result can be a hot spot that develops into a painful fluid-filled blister.

The good news?